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SOMA-KA MASSAGE
[SOMA: ​Body, KA: Spirit / Psyche]

Release tension, relieve pain, and restore vitality.

Targeted remedial massage designed to ease stiffness, soothe fatigue, and support recovery - from injury, stress, or simply the wear of daily life.

Does this sound familiar?

 

You have persistent tightness across your shoulders, neck and upper back, and it's only getting worse.  

 

Painkillers barely touch the sides, you can't do the stretches you've been given, and health professionals say you may just have to 'live with it'.  You feel fed up, tired and worn out and not sure who to turn to for help

 

If this sounds like you , you're in the right place and you're NOT alone!

I understand the toll chronic shoulder and neck pain takes on your life, and my treatments are designed to help you find the relief you've been looking for.

This is your daily reality right now...

You wake up feeling stiff and already tense after a disrupted night's sleep. You feel irritable and quick tempered with your partner, and kids as you "push through" the morning routine, ignoring her body’s signals - because who else is going to do it?  You take painkillers but your shoulders and neck feel tight by mid-morning and the desk work only increases your discomfort as the day goes on.  

 

Your body feels heavy, tight and compressed.   Relaxation feels difficult;  evenings your feel depleted, low energy, mentally foggy.  You can't do your yoga routine anymore and you struggle to walk the dog without bracing yourself for the next shooting pain.  The idea of a hot bath or a heat pack no longer brings you comfort. You feel frustrated and helpless that you'll be stuck with this forever.

But what if...

You could wake up pain free and refreshed from a good night's sleep?  You could get the kids to school without getting irritable? You could feel at ease at work without feeling constant discomfort or pain?

 

What if you finish work feeling energised and raring to go? In fact, what if you feel so good, you can nail your yoga routine and enjoy an evening walk (or run!) with the dog?

This transformation CAN happen with regular massage therapy.  I've seen it time and time again with my clients.  They come in hunched over in pain and they leave feeling better session after session.

You've pushed through long enough, it's time to feel yourself again.

Are you ready to start your journey from pain to vitality? Book here for a free consultation.

I have been having massages for many years, and the ones I have had with Sacha have been incredible, some of the best i have ever had. Sacha checks in on each visit to understand what I need from the massage, the areas I would like her to concentrate on and my overall health and well being. Very professional and genuinely interested in the client. Sasha has an amazing sixth sense to home in on the 'knots' and eliminate the pain I have been experiencing. I come away feeling lighter, the pain gone, and ready to embrace the days ahead.

Sokhjinder M.

Candle Holders

BOTANICALS

Experience the beneficial effects of essential oils at home with our range of scented candles, diffuser oils and all natural skin care products.

SACHA Botanicals extends the benefits of our treatment into everyday life - with natural essential oil blends and botanical tools that support your wellbeing between sessions.  ​

 

Shop for scented candles, diffuser oils,

therapeutic rollerball blends, moisturising body scrubs and gift sets.

"Healing begins with an aromatic bath and a daily massage"

Hippocrates (c. 460 BC - c. 370 BC)

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